One button. Not a menu.

The porch,
before the appointment
that never came.

For when the panic is here and the appointment isn't. One button on the home screen. The right tool finds you — no menu to choose from in a freeze.

For therapists: the workspace that replaces Excel, WhatsApp, and paper.

Built inside SIA Cyber Unicorn · Riga · Latvia

Home — feelings
Tap tools
What can you handle

Regulation is a learnable skill, taught through repetition, in the small architecture of daily life.

The product thesis

The problem

Four gaps in the same quadrant.

01

Therapy waitlists are 3-9 months.

In Latvia, free public mental health services are effectively rationed. Patients in acute dysregulation have no infrastructure between feeling bad now and an appointment in November.

02

Existing apps fail at the moment of need.

Calm, Headspace and their peers are content libraries. They assume the user knows what they need, has 10 minutes, and is calm enough to choose. People in panic, freeze or shutdown states cannot navigate a content menu.

03

Therapists have no lightweight digital extension.

Practicing therapists in the EU work in fragmented tooling — Excel for notes, WhatsApp for client contact, paper for crisis plans. There is no European equivalent of SimplePractice that integrates with state health systems.

04

Privacy is a liability, not a feature.

Domestic abuse survivors, queer people in hostile environments, and trauma patients do not want a medical app icon on their phone. Every existing wellness app forces identity-bound onboarding.

The solution

Three layers, one product.

For you

When you can't think.

Press one button. The right tool finds you — no menu in panic, no choice in freeze. Real human voice, slowed to a pace you can follow. Multi-touch tap tools for moments where even audio is too much. The app learns which pillars fit you and surfaces them first.

  • 60-second tools
  • No menu in panic
  • Real voice, no TTS
  • 8 regulation pillars
For therapists

When your practice is on Excel.

Patient roster with the state check-ins they share. Crisis plans that hold up legally. Clinical notes you cannot accidentally edit. Async messaging, audit-logged. FHIR R4 export drops straight into your certified EHR. One tool replaces three tabs and a notebook.

  • Crisis Plan Builder
  • Immutable notes
  • FHIR R4 export
  • Latvia first
For the phone

Someone else might look at.

No email. No legal name. Anonymous Stoa IDs by default, generated on your device. Disguise mode hides the app as a fidget tool. Passcode locks the reports surface. We export to therapists via FHIR — we never write directly to e-veselība. Not a medical device by design.

  • Anonymous IDs
  • Disguise mode
  • Passcode lock
  • GDPR Article 9

What you get

  • 0s

    To working, from press

  • 0

    Button when you can't think

  • 0

    Real voice prompts, no TTS

  • 0

    Email or name required

  • 0

    Tap to disguise the app

Inside the app

Two minutes a day, in the small architecture of daily life.

Pressure hold.

Pressure hold.

For when even audio is too much. Press, hold, breathe with the wave.

Daily practice.

Daily practice.

Two minutes a day. Repetition is the work, not motivation.

Anonymous identity.

Anonymous identity.

What therapists see is a Stoa ID. No name. No email. Ever.

Customize home.

Customize home.

Hate a tool? Hide it. Stoa renders six different ways for six different users.

Therapist - patient detail.

Therapist - patient detail.

State check-ins, notes, crisis plan, export. One screen replaces four tabs.

FHIR R4 export.

FHIR R4 export.

Drop the bundle into your EHR. We never write to e-veselība — your tool does.

Who Stoa is for

If this is you, Stoa is for you.

  • If this is you / 01

    You have opened a wellness app in panic and closed it again.

    Existing apps assume you can choose. People in panic, freeze, or shutdown states cannot navigate a menu. Stoa asks one question — what state are you in — and routes you to a tool that works in 60 seconds. No reading. No choosing.

  • If this is you / 02

    Your practice runs on Excel, WhatsApp, and paper.

    EU therapists pay €50-150 a month for fragmented stacks. Stoa is one tool: patient communication, immutable notes, crisis plans, scheduling, FHIR R4 export. Built in Europe. GDPR-native from line one. Starts in Latvia.

  • If this is you / 03

    You cannot have a mental-health app icon on your phone.

    Domestic abuse survivors. LGBTQ+ teenagers in hostile homes. People in jobs where the wrong app is a career risk. Disguise mode is first-class — looks like a fidget tool, not a wellness app. Anonymous IDs. Passcode lock. The architecture is the moat.

Consumer waitlist

First in line when TestFlight opens.

Tell us what state hits you hardest. We will be in touch when there is something worth saying — not before.

Join consumer waitlist
Therapist - Latvia first 10

Be one of the first ten Latvian therapists on Stoa.

FHIR R4 export. Built in Europe. We open in Latvia first, Baltics and Nordics in year two.

Apply for the cohort